I have not ejaculated in 535 days except twice through nocturnal emissions. I have never felt better in my life. If you read this just focus on other things to better yourself, and when the thought of masterbation comes up, workout. That is the best thing for me is just doing something, I have god self control so I can watch a show and that takes my mind off it but I know that that will be hard for beginners , good luck #nofapwednesday
I know the feeling of a relapse but it’s okay just tell yourself it won’t happen again, and just never think about sexual things, if something pops in your head, immediately think of something else, and if you can’t stop thinking about something just go on a run or workout and the last thing is stay positive, there are so many people who are down on themselves, but just think positively and you will have positive results I promise you that. Think success and succeed, think doubt and fail, having that mindset will help you over come this problem, good luck buddy
Thats awesome. I am realizing that to overcome my addiction I must focus on who and what I want to be not focus on not watching porn. I've "known" this for awhile but I wasn't willing to acknowledge that I must be transformed, become someone new; not just try to manage my sickness. What you focus on is what you become! Great progress man, congratulations.
If you get a thought that is about sex or anything like that immediately kick it out of your mind, this has always worked for me
Well now it’s easy, I can go however long I want I feel like because once you get to like 8 months then it’s 100% habit just not to think about it and then life is so much nicer, I have done so many thing to better myself. Master bating can take time out of your day and then you are not productive.
-It's totally normal when you're just getting started to have some diffuclties. I've noticed there are 'waves' that you must surpass: the first 7-10 days are kinda hard for most people (unless you were already used to) then there is a 'safe period', like a 'checkpoint' and I've heard it can get really hard between the 3th and 5th week, but I never got there (just started the reboot too). Anyway, good luck on your journey to freedom
Wow. Impressive! All the succes stories here help me so much to keep going and to stay positive. It is possible! I just always relapse around day ~15, guess it’s different for anyone.
This is a wonderful progress. When did you start PMO? What was about frequency? Did you deeply addicted to porn, can you tell a little bit your story? Congratulations by the way
